welcome to the blog

Words for when you need to feel less alone.

This is where I write what I live. A space for reflections on grief, burnout, resilience, and the messy middle of being human. You’ll find pieces of my own process, the lessons I’m still learning, and practices that have helped me along the way.

Some posts are more like journal entries, others like little guideposts. My hope is that you find something here that makes you pause, breathe, or feel seen in your own story.

Take what resonates, leave what doesn’t, and always return to your own wisdom first.